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Phrases That Protect Peace of Mind
I learned how to protect my peace of mind from three special people that I now call my angels. I want to share with you the phrases they taught me so that, in your own trials, you will be able to protect your spirit and mind from the enemy to peace.
When you are peaceful, the people around you will be more peaceful. Your mind will function better and you will be able to solve your problems easier when your mind is able to think rationally and soundly.
The following phrases are what was told to me when I was upset and overcome by life's trials. I hope they help you as much as they helped me. This is an except taken from "The Treasure Box Series, Volume I: Peace, Joy, and Happiness." (Copyrighted in 2005 by Judith L. Sherman. All rights are reserved. If copied, this copyright must be included and notations made to the site from where you tool this information.)
Phrase 1: "Find Peace in the Chaos!"
The first phrase came from Larry Childs. He said, "Find peace in the chaos." This is a phrase that you need to become familiar with, and you should by the time you finish reading my book. This was a simple concept that made sense to me, and so I tried to apply it to a situation that I was dealing with at the time. I repeated the phrase over and over again in my mind, knowing it had to be important, but I could not figure out how to make it work in my situation. Finally, after days of trying to comprehend what he meant, an understanding of "Find peace in the chaos" began to sink into my brain. When it did, it was like a light bulb turning on inside my head. Then a sweet calmness began to spread throughout my body. Almost immediately, the answer to my dilemma seemed clear and I understood what the correct course of action must be. Since then, time after time, I have found this phrase to be useful in dealing with various situations in my life. So thank you, Larry Childs, for taking the time to share your wisdom with me.
Phrase 2: "You Make a Different Choice!"
Another life-changing phrase came from my angel brother Terrance. In one of our typically lengthy discussions about four years ago, he said to me, "When we react to a situation, we create chaos; but when we think first, we almost always make a different choice that creates peace." I found this such a profound statement, and it became another lesson for me. Now I use this phrase often to help me deal with whatever challenges pop up, and those that test my patience and resolve to be kind and to do the right thing—especially when I want to do otherwise! Putting this phrase into action requires a measure of time to think before we react out of frustration and anger. Therefore, I promise that this phrase will also become familiar to you in time and you contemplate on it. Also, I believe it will become a "smooth stone" (like in the David and Goliath story in the Bible) to help you deal with difficult situations of your own.
Phrase 3: "People Mirror What We Need To Know!"
One phrase Terrance uses often is: "If you feel you have to defend yourself, then you’ve already lost the battle." Another phrase (which Terrance coined and uses frequently) is helpful as well: "People mirror what we need to know about ourselves.™" I appreciate all these phrases. Since then, I’ve noticed that children are best at mirroring back our attitudes. They always seem to pick up on the negatives we think and feel and then send it back to us with their own attitudes attached. Children bounce back what they hear us say as well, which we usually do not realize we have said. This gives us a good opportunity to think about what we say, and perhaps change what we say and how we say it.
Phrase 4: "You Can’t Change What People Want To Think!"
The last phrase came from my angel friend Jim Wart, who is my most favorite "wart" in the world. He said, "You cannot change what people think if that is what they want to think, because they will only hear what they want to hear." Do you have any idea how many times I have been upset over situations because I did not know this simple concept? And do you know how many times you have done the same thing because you didn’t know this either?
Actually, Jim used another phrase as well, which basically means the same thing: "People will believe what they want to believe, and nothing you say will change that no matter how hard you try." Now that I'm getting better at this, when I am alerted to the fact that people have made up their minds about something, I stop right there and say nothing more. There is no benefit in talking to a closed mind. It also helps to know that some people argue just for the sake of arguing. They do it to get a rise out of you, to exercise their need for a debate, or to have more control. This is not the type of situation that lends itself to a peaceful resolution, unless you know what they are doing and can put a stop to it or you know how to play along without it getting to you.
I hope these phrases have helped you as much as they helped me. It certainly makes you think about it anyway. I would like to know you comments about this and if you have had experiences much like these. Contact me by clicking on the envelope in the navigaitonal bar.
| Copyright © 2008, Judith Sherman. The material used in this publication is copyrighted, which means it cannot be copied, stored, or transmitted in any way without the express written permission of the author. Please be honest and abide by these terms. |
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